Fitness and Exercise > Home Gym Equipment > Fitness Balls

Fitness balls are useful for more than ankle-crunching games of kick ball. Fitness balls can help strengthen your core, improve your balance, and are a lot more fun than crunches on the floor. From small balance domes to large fitness balls and videos to match, Carbs.com has everything you need.

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Adam Ford's Swiss Abs DVD - Adam Ford, CFT, utilizes a comprehensive and efficient 3-phase progression to condition your entire midsection with functional, integreated movements.

Price: $24.95

Balance Pod (12" Blue) - The Balance Pod is a great tool for balance training and motor skill development.

Price: $24.95

Exballs Medicine Balls - Complete Set - 2,4,7,11,15 lb. - Exballs are medicine balls that are gel-filled, pliable and have a textured surface for easy catching and/or use with the Plyoback Rebo...

Price: $189.99

Balance Dome (45 cm. Blue) - The Balance Dome is an excellent tool for integrating balance training into fitness, rehabilitation, and sports performance.

Price: $69.95

Break a Sweat

Time to face the music: cutting calories alone is not going to give you the results you desire. To make real changes in your body, you have to get out and get moving. If you are looking for information on how to get fit, or simply need some inspiriation, peruse some Carbs.com articles and get set on your path to fitness.

Healthy Snack and Food Selections

With the release of the new food pyramid, the picture of a healthy diet has shifted. The pyramid customizes a diet plan for you based on your age and activity level. Learn how to use the new pyramid and maximize the benefits of a healthy diet.