Fitness and Exercise > Pilates DVDs and Videos

A video may be the best way to immerse yourself in Pilates, an exercise for the body and the mind. See how professionals and their trainees use Pilates' exercises to stay in shape and to get you excited about maintaining the Pilates lifestyle. Whether you don't have the time for classes or would just rather practice at home, a video or DVD from Carbs.com is a great way to get involved.

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Winsor Pilates Basic (3 DVD Workout Set) {Basic, 20 Minute Workout, Accelerated Body Sculpting} - A complete total body workout designed to work every area of the body

Price: $67.99

Pilates For Dummies - DVD & Exercise Ball - Pilates For Dummies

Price: $45.95

Leslie Sansone - You Can Do Pilates! - DVD, Exercise Mat, & Exercise Ball - Blue & Exercise Ball 65cm Anti-Burst - Blue & Ball Pump

Price: $69.95

Stress Relief Yoga for Beginners - This simple and concise workout specifically addresses stress with a flowing series of yoga poses and stretches to soothe tense, aching muscles while washing ...

Price: $13.99

Break a Sweat

Time to face the music: cutting calories alone is not going to give you the results you desire. To make real changes in your body, you have to get out and get moving. If you are looking for information on how to get fit, or simply need some inspiriation, peruse some Carbs.com articles and get set on your path to fitness.

Healthy Snack and Food Selections

With the release of the new food pyramid, the picture of a healthy diet has shifted. The pyramid customizes a diet plan for you based on your age and activity level. Learn how to use the new pyramid and maximize the benefits of a healthy diet.