Fitness and Exercise > Yoga DVDs and Videos

As a novice or an expert, videos are a great way to practice yoga at home. Videos and DVD's are available in varying levels, styles, and fitness goals. Whether it's relieving tension, balance, flexibility, or fat blasting you're after, Carbs.com has the Yoga video suitable for you.

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Baron Baptiste: Power Yoga Level 1 - DVD - Baron Baptistes Power Yoga Level 1 is an invigorating and therapeutic exercise program for all levels.

Price: $14.99

Denise Austin: Fat Blasting Yoga - 21 Days To A Yoga Body - DVD - Check out Denise Austin: Fat Blasting Yoga - 21 Days To a Yoga Body! Workout 1: Stretch that body out with 30 minutes of Ashta...

Price: $14.99

Relaxation Workout - Relaxation Workout will help you relieve tension with gentle bending and twisting, accompanied by coordinated breathing

Price: $14.95

Basic Yoga Workout For Dummies - DVD - This workout balances both the body and the mind. Fundamental postures are explained and demonstrated slowly with an emphasis on breathing and motion....

Price: $14.99

Break a Sweat

Time to face the music: cutting calories alone is not going to give you the results you desire. To make real changes in your body, you have to get out and get moving. If you are looking for information on how to get fit, or simply need some inspiriation, peruse some Carbs.com articles and get set on your path to fitness.

Healthy Snack and Food Selections

With the release of the new food pyramid, the picture of a healthy diet has shifted. The pyramid customizes a diet plan for you based on your age and activity level. Learn how to use the new pyramid and maximize the benefits of a healthy diet.