Name: Adam Ford's Swiss Abs DVD
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Price: $24.95
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Adam Ford's Swiss Abs DVD
The Carbs.com team says:
WIth the three phases in this video you will get an intense workout for your abs that you normally don't get with your normal exercise. This workout will target all the major muscle groups in your stomach giving you great looking abs.
The Vendor of this product says:
Experience incredible results, in just 20 minutes, with our Swiss Ball Abs - Phase 1,2, and 3 training program. Adam Ford, CFT, utilizes a comprehensive and efficient 3-phase progression to condition your entire midsection with functional, integreated movements. Cutting edge core exercises train your abs and back safely through their full range of motion. The unique exercises in Swiss Ball Abs will also improve your balance and flexibility.
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