Carb Lean Protein Strong
The Carbs.com team says:
Learn the philosphy behind modern day diets. This book informs you on what you have been doing wrong and what you can do to make you lose weight. Gain history and knowledge of the low-carb diet.
The Vendor of this product says:
Carb Lean, Protein Strong – The Philosophy I will teach you the underlying science and philosophy behind nutrition for the new millennium – restricted refined carbohydrates and sugar and increased clean protein (low fat protein), vegetables and water. This philosophy is based on the idea that you starve your fat cells and feed your muscle cells to lose weight and restore cellular health. I propose an approach where you will starve your fat cells by balancing food to achieve blood sugar normalization and feed the muscle cells through increased protein consumption and exercise. My approach is effective because it takes advantage of your body’s natural physiological response to the combination of proper nutrition, cardiovascular and strength training. If you are overweight, you have been doing the opposite; feeding your fat cells and starving your muscle cells. You are overweight because one of the three key components, if not all, is out of balance or non-existent. You must reverse this trend in order to achieve success. The catalyst for achieving these goals will be modifying your existing behavior. It is that simple. Your education will be based on human physiology and will aid you in creating an environment where you will be able to redefine your body. I will show you the path to nutritional success and your goals of a leaner, stronger, healthier and younger body. You no longer have to live in fear of obesity, poor health and premature aging. A new and healthier you is within your grasp!
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