Name: Denise Austin: Fat Blasting Yoga - 21 Days To A Yoga Body - DVD


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Price: $14.99
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Denise Austin: Fat Blasting Yoga - 21 Days To A Yoga Body - DVD

The Carbs.com team says:
Just 21 days to get that perfect yoga body. With these three workout sessions you will stimiulate all your muscles and create a tough, lean and strong body.

The Vendor of this product says:
Check out Denise Austin: Fat Blasting Yoga - 21 Days To a Yoga Body! Workout 1: Stretch that body out with 30 minutes of Ashtanga flowing poses alternating with aerobic breathing. Workout 2: 15 minutes of Hatha Yoga that develps both upper and lower body strength. Workout 3: 15 muscle-sculpting minutes that zero in on developing core strength. (Stability ball recommended for greater resutlts.) Make that yoga body yours in just three fun, easy weeks!
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