Carbs.com - Eat Carbs, Lose Weight : Drop All the Pounds You Want without Giving Up the Foods You Love

Name: Eat Carbs, Lose Weight : Drop All the Pounds You Want without Giving Up the Foods You Love (click to enlarge) Price: $16.47 List Price: $24.95 You Save: $8.48		Eat Carbs, Lose Weight : Drop All the Pounds You Want without Giving Up the Foods You Love The Carbs.com team says: Denise Austin shows you how to lose weight and eat foods you want at simutaniously. Low-carb diets can be practiced the wrong way and she teaches you the healthy way to partake in a low-carb diet while enjoying it at the same time. The Vendor of this product says: Yes, you can have the carbs you love and lose weight--and it's healthier for you, too! Just follow this revolutionary, satisfying eating plan from beloved fitness guru Denise Austin. If you love carbs, you've looked at the low-carb diets that are all the rage and despaired of ever finding a program that works for you. Denise knows the feeling. As an active person, Denise knew she had to keep carbs in her life--they gave her power and endurance for her demanding days. Daunted by low-carb diets, she searched for a diet that would allow her to eat carbs and not gain weight. Instead, she discovered a diet that helped her lose weight. In her first diet book ever, Denise Austin teams up with Joslin Clinic nutritionist Amy Campbell to produce a sound, nourishing, truly delicious eating plan that allows readers to welcome their favorite foods--like real bread, hearty pasta dishes, and even potatoes--back onto the table, and still lose all the pounds they want, this time for good! Denise offers a 4-week program--based on her own diet and her 9 Rules of Weight Loss--that will guide carb-lovers to a healthful way of enjoying their savory, crunchy, energy-giving fare. Find out: o What really causes carbohydrate addiction and how to avoid it without "cutting" carbs o What foods set you off and how to satisfy your cravings without bingeing o Which carbs help you look and feel younger Enjoy the more than 100 mouthwatering all-new recipes--and discover an eating plan you can honestly imagine staying on for life! You can have your carbs--and lose weight, too!
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