Carbs.com - How the Rich Get Thin : Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great

Name: How the Rich Get Thin : Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great

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Price: $15.61

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How the Rich Get Thin : Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great

The Carbs.com team says:
Attitude makes all the difference in the fight to lose weight. This book shows how to parlay the right attitude into meeting and exceeding your weight loss goals.

The Vendor of this product says:
From The Park Avenue Weight-Loss Plan:The Park Avenue Weight-Loss Plan teaches you how to be healthy, vibrant, sexy and slim in an efficient format that is based on science. If you are looking for a quick-fix or magic bullet, you won't find it here. The plan is for life. Follow it and you will look and feel like you just won a million bucks!

Non-negotiables:

Daily exercise. You must schedule it into your routine.
Protein in a high quality form is vital for the functioning of your body. Include protein at every meal.
Calcium is essential for increasing metabolism levels.
Food cravings can, and must, be managed.
Eliminate all processed food.

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