Learn the Low-Carb Lifestyle for 5 Bucks (Learn...for 5 Bucks)
The Carbs.com team says:
Learn what the low carb diet is, and other variations of it. Pick the one that best fits you and learn how to maintain the diet and how to go about it in the right way. You will learn why and how these low carb diets have been a major success.
The Vendor of this product says:
Learn the Low-Carb Lifestyle for Five Bucks is a small, bright, four-color, quick reference guide for readers who want to learn about the South Beach, Atkins, and low-carbohydrate eating phenomenon. Written by longtime food writer Karen Rysavy, this book will show you just what you need to get started, offering readers plenty of encouragement while debunking a few myths (yes, you can eat more than steak and eggs on a low-carb eating plan). Organized in short paragraphs with to-the-point info, this book shows readers the basic principles of the low-carb diet. Readers will learn how and why low-carb eating works to reduce weight and improve health; tips for sticking to a specific plan; and how to find outside support. With little more than a physician's check-up and this inspirational handbook, readers have all they need to get started.
|