Name: Low Carb Meals in Minutes
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Low Carb Meals in Minutes
The Carbs.com team says:
Dieting should not be a hassle. Learn how to make delecatable meals for your and your family in minutes. Don't resort to plain meals when you can get this handy cookbook at carbs.com and make your daily meals more appetizing and healthy for everyone. It tells you how and what you need so all you need to do is slap it on the stove and cook.
The Vendor of this product says:
The Zone, the Carbohydrate Addicts Diet, Protein Power - today's hottest diets depend on one thing: cutting carbohydrates. But it's tough to do so when you're eating on the go. Low-Carb Meals in Minutes gives the millions of people trying to eat healthier and lose weight exactly what they need: six weeks of complete low-carb meals that go from the cutting board to the table in no time. The book includes 126 menus divided into three sections, including *Quick Start: For the introductory period, when carbohydrates are reduced to jump-start weight loss and eliminate food cravings *Which Carbs: For the transition period, when carbohydrates are reintroduced *Right Carbs: For a permanent regimen, with a healthy balance of 30 percent protein, 30 percent fat, and 40 percent carbohydrate. In each section, recipes are provided for breakfast, lunch, dinner, and snacks. All are nutritionally well-balanced and low in saturated fat. Also included are easy-to-follow instructions, cooking tips, convenient shopping lists, and timesaving suggestions.
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