All comparisons
Shop Apple Shop Meyer Lemon
Fruit
Apple vs Meyer Lemon
Per 100g, Apple has 13.7g carbs and Meyer Lemon has 16g. Meyer Lemon is the better-quality carb for steadier energy with 8.2g more fiber and 6.2g less sugar.
Meyer Lemon is the better-quality carb
Side by side
per 100g| Metric | Apple | Meyer Lemon |
|---|---|---|
Calories — | 52.2 | 47 |
Total carbs — | 13.7g | 16g |
Net carbs — | 11.3g | 5.4g |
Fiber Higher wins | 2.4g | 10.6g |
Sugar Lower wins | 10.4g | 4.2g |
Protein Higher wins | 0.3g | 1.5g |
Glycemic index Lower wins | 36 | — |
Glycemic load Lower wins | 4.1 | — |
Highlighted cell wins each row for carb quality. Values normalised per 100g from USDA reference data.
As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.