All comparisons
Shop Beef Stir Fry Shop Burrito
Dishes & Meals
Beef Stir Fry vs Burrito
Per 100g, Beef Stir Fry has 4g carbs and Burrito has 30.6g. On carb quality they're a close call — both make a reasonable fuel choice.
Beef Stir Fry and Burrito are closely matched
Side by side
per 100g| Metric | Beef Stir Fry | Burrito |
|---|---|---|
Calories — | 26 | 328 |
Total carbs — | 4g | 30.6g |
Net carbs — | 2.2g | 28.5g |
Fiber Higher wins | 1.8g | 2.1g |
Sugar Lower wins | 0g | 2.6g |
Protein Higher wins | 3.6g | 13.7g |
Glycemic index Lower wins | — | — |
Glycemic load Lower wins | — | — |
Highlighted cell wins each row for carb quality. Values normalised per 100g from USDA reference data.
As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.