All comparisons
Shop Broccoli Cheddar Soup Shop Burrito
Dishes & Meals
Broccoli Cheddar Soup vs Burrito
Per 100g, Broccoli Cheddar Soup has 6.3g carbs and Burrito has 30.6g. On carb quality they're a close call — both make a reasonable fuel choice.
Broccoli Cheddar Soup and Burrito are closely matched
Side by side
per 100g| Metric | Broccoli Cheddar Soup | Burrito |
|---|---|---|
Calories — | 31 | 328 |
Total carbs — | 6.3g | 30.6g |
Net carbs — | 3.9g | 28.5g |
Fiber Higher wins | 2.4g | 2.1g |
Sugar Lower wins | 0g | 2.6g |
Protein Higher wins | 2.6g | 13.7g |
Glycemic index Lower wins | — | — |
Glycemic load Lower wins | — | — |
Highlighted cell wins each row for carb quality. Values normalised per 100g from USDA reference data.
As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.