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Dishes & Meals

Burrito vs Burrito Bowl

Per 100g, Burrito has 30.6g carbs and Burrito Bowl has 0.3g. Burrito Bowl is the better-quality carb for steadier energy with 2.5g less sugar.

Burrito
Burrito
28.5g net
per 100g (3.5 oz)
vs
Winner
Burrito Bowl
Burrito Bowl
0.3g net
per 100g (3.5 oz)
Burrito Bowl is the better-quality carb

Side by side

per 100g
MetricBurritoBurrito Bowl
Calories
328161
Total carbs
30.6g0.3g
Net carbs
28.5g0.3g
Fiber
Higher wins
2.1g0g
Sugar
Lower wins
2.6g0.1g
Protein
Higher wins
13.7g21g
Glycemic index
Lower wins
Glycemic load
Lower wins

Highlighted cell wins each row for carb quality. Values normalised per 100g from USDA reference data.

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