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Dishes & Meals

Burrito vs Scrambled Eggs

Per 100g, Burrito has 30.6g carbs and Scrambled Eggs has 2.1g. On carb quality they're a close call — both make a reasonable fuel choice.

Burrito
Burrito
28.5g net
per 100g (3.5 oz)
vs
Scrambled Eggs
Scrambled Eggs
2.1g net
per 100g (3.5 oz)
Burrito and Scrambled Eggs are closely matched

Side by side

per 100g
MetricBurritoScrambled Eggs
Calories
328212
Total carbs
30.6g2.1g
Net carbs
28.5g2.1g
Fiber
Higher wins
2.1g0g
Sugar
Lower wins
2.6g1.6g
Protein
Higher wins
13.7g13.8g
Glycemic index
Lower wins
Glycemic load
Lower wins

Highlighted cell wins each row for carb quality. Values normalised per 100g from USDA reference data.

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