All comparisons
Shop Caramel Shop Potato Chips
Snacks
Caramel vs Potato Chips
Per 100g, Caramel has 57g carbs and Potato Chips has 53.6g. Potato Chips is the better-quality carb for steadier energy with 4.3g more fiber and 56.6g less sugar.
Potato Chips is the better-quality carb
Side by side
per 100g| Metric | Caramel | Potato Chips |
|---|---|---|
Calories — | 216 | 542.9 |
Total carbs — | 57g | 53.6g |
Net carbs — | 57g | 49.3g |
Fiber Higher wins | 0g | 4.3g |
Sugar Lower wins | 57g | 0.4g |
Protein Higher wins | 1.2g | 7.1g |
Glycemic index Lower wins | — | 56 |
Glycemic load Lower wins | — | 27.6 |
Highlighted cell wins each row for carb quality. Values normalised per 100g from USDA reference data.
As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.