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Snacks
85% Dark Chocolate vs Key Lime Pie
Per 100g, 85% Dark Chocolate has 46.4g carbs and Key Lime Pie has 40g (GI 23 vs 50). 85% Dark Chocolate is the better-quality carb for steadier energy with 9.7g more fiber and 3g less sugar and a lower glycemic index.
85% Dark Chocolate is the better-quality carb
Side by side
per 100g| Metric | 85% Dark Chocolate | Key Lime Pie |
|---|---|---|
Calories — | 607.1 | 320 |
Total carbs — | 46.4g | 40g |
Net carbs — | 35.7g | 39g |
Fiber Higher wins | 10.7g | 1g |
Sugar Lower wins | 25g | 28g |
Protein Higher wins | 10.7g | 5g |
Glycemic index Lower wins | 23 | 50 |
Glycemic load Lower wins | 8.2 | 19.5 |
Highlighted cell wins each row for carb quality. Values normalised per 100g from USDA reference data.
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