All comparisons
Shop Drunken Noodles Shop Whole Wheat Pasta
Pasta
Drunken Noodles vs Whole Wheat Pasta
Per 100g, Drunken Noodles has 31g carbs and Whole Wheat Pasta has 26.4g. Whole Wheat Pasta is the better-quality carb for steadier energy with 2.9g more fiber and 10.3g less sugar.
Whole Wheat Pasta is the better-quality carb
Side by side
per 100g| Metric | Drunken Noodles | Whole Wheat Pasta |
|---|---|---|
Calories — | 209 | 124.3 |
Total carbs — | 31g | 26.4g |
Net carbs — | 29.4g | 21.9g |
Fiber Higher wins | 1.6g | 4.5g |
Sugar Lower wins | 11.1g | 0.8g |
Protein Higher wins | 5.9g | 5.4g |
Glycemic index Lower wins | — | 42 |
Glycemic load Lower wins | — | 9.2 |
Highlighted cell wins each row for carb quality. Values normalised per 100g from USDA reference data.
As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.