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Snacks
Potato Chips vs Pumpkin Pie
Per 100g, Potato Chips has 53.6g carbs and Pumpkin Pie has 26.4g. On carb quality they're a close call — both make a reasonable fuel choice.
Potato Chips and Pumpkin Pie are closely matched
Side by side
per 100g| Metric | Potato Chips | Pumpkin Pie |
|---|---|---|
Calories — | 542.9 | 104 |
Total carbs — | 53.6g | 26.4g |
Net carbs — | 49.3g | 18.1g |
Fiber Higher wins | 4.3g | 8.3g |
Sugar Lower wins | 0.4g | 0g |
Protein Higher wins | 7.1g | 1.1g |
Glycemic index Lower wins | 56 | — |
Glycemic load Lower wins | 27.6 | — |
Highlighted cell wins each row for carb quality. Values normalised per 100g from USDA reference data.
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