All comparisons
Shop Ramen Noodle Soup Shop Taco
Dishes & Meals
Ramen Noodle Soup vs Taco
Per 100g, Ramen Noodle Soup has 60.3g carbs and Taco has 15.1g. On carb quality they're a close call — both make a reasonable fuel choice.
Ramen Noodle Soup and Taco are closely matched
Side by side
per 100g| Metric | Ramen Noodle Soup | Taco |
|---|---|---|
Calories — | 440 | 170 |
Total carbs — | 60.3g | 15.1g |
Net carbs — | 57.4g | 12.1g |
Fiber Higher wins | 2.9g | 3g |
Sugar Lower wins | 2g | 0g |
Protein Higher wins | 10.2g | 6.7g |
Glycemic index Lower wins | — | — |
Glycemic load Lower wins | — | — |
Highlighted cell wins each row for carb quality. Values normalised per 100g from USDA reference data.
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