All comparisons
Shop Apple Juice Shop Iced Tea
Drinks
Apple Juice vs Iced Tea
Per 100g, Apple Juice has 11.7g carbs and Iced Tea has 8.7g. Iced Tea is the better-quality carb for steadier energy with 2.3g less sugar.
Iced Tea is the better-quality carb
Side by side
per 100g| Metric | Apple Juice | Iced Tea |
|---|---|---|
Calories — | 47 | 107 |
Total carbs — | 11.7g | 8.7g |
Net carbs — | 11.6g | 8.7g |
Fiber Higher wins | 0.1g | 0g |
Sugar Lower wins | 10.7g | 8.4g |
Protein Higher wins | 0g | 0g |
Glycemic index Lower wins | — | — |
Glycemic load Lower wins | — | — |
Highlighted cell wins each row for carb quality. Values normalised per 100g from USDA reference data.
As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.