All comparisons
Shop 85% Dark Chocolate Shop Kit Kat
Snacks
85% Dark Chocolate vs Kit Kat
Per 100g, 85% Dark Chocolate has 46.4g carbs and Kit Kat has 64.6g. 85% Dark Chocolate is the better-quality carb for steadier energy with 9.7g more fiber and 23.7g less sugar.
85% Dark Chocolate is the better-quality carb
Side by side
per 100g| Metric | 85% Dark Chocolate | Kit Kat |
|---|---|---|
Calories — | 607.1 | 518 |
Total carbs — | 46.4g | 64.6g |
Net carbs — | 35.7g | 63.6g |
Fiber Higher wins | 10.7g | 1g |
Sugar Lower wins | 25g | 48.7g |
Protein Higher wins | 10.7g | 6.5g |
Glycemic index Lower wins | 23 | — |
Glycemic load Lower wins | 8.2 | — |
Highlighted cell wins each row for carb quality. Values normalised per 100g from USDA reference data.
As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.