How many carbs are in Beef Stew?

Beef Stew has 7.9g total carbohydrate (7g net carbs) per 100g (3.5 oz), with 0.9g fiber and 1.8g sugar.

Is Beef Stew keto-friendly?

Moderate — watch portions. Beef Stew has 7g net carbs per 100g (3.5 oz).

All foods

Dishes & Meals

Carbs in Beef Stew

Beef Stew has 7.9g carbs (0.9g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: SAMY PHOTOGRAPHY

Nutrition

per 100g (3.5 oz)

Calories

7.9g

Total Carbs

0.9g

Fiber

1.8g

Sugar

4.4g

Protein

5.5g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 32% Protein 18% Fat 50%

Mixed carb

Micronutrients

Potassium 163mgSodium 388mgCalcium 12mgIron 2.5mgVitamin C 0.7mg

Shop Beef Stew

Beef Stew Kit

Beef Stew meal kit.

Shop on Amazon

Beef Stew Sauce

Beef Stew sauce / base.

Shop on Amazon

Beef Stew

Shop beef stew ingredients.

Shop on Amazon

As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

Compare Beef Stew

Beef Stew vs Ramen Noodles Beef Stew vs Nachos Beef Stew vs Burrito Beef Stew vs Taco

More Dishes & Meals

Ramen Noodles

Dishes & Meals · 100g (3.5 oz)

80.2g

carbs

Nachos

Dishes & Meals · 100g (3.5 oz)

19.9g

carbs

Burrito

Dishes & Meals · 100g (3.5 oz)

30.6g

carbs

Taco

Dishes & Meals · 100g (3.5 oz)

15.1g

carbs

Pizza

Dishes & Meals · 100g (3.5 oz)

53.4g

carbs

Club Sandwich

Dishes & Meals · 100g (3.5 oz)

21.4g

carbs