How many carbs are in Challah?

Challah has 47.8g total carbohydrate (45.5g net carbs) per 100g (3.5 oz), with 2.3g fiber and 1.8g sugar.

Is Challah keto-friendly?

High-carb — limit on keto. Challah has 45.5g net carbs per 100g (3.5 oz).

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Snacks

Carbs in Challah

Challah has 47.8g carbs (2.3g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: cottonbro studio

Nutrition

per 100g (3.5 oz)

287

Calories

47.8g

Total Carbs

2.3g

Fiber

1.8g

Sugar

9.5g

Protein

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 68% Protein 13% Fat 19%

Mixed carb

Micronutrients

Potassium 115mgSodium 380mgCalcium 93mgIron 3mg

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Organic Challah

A better-for-you challah.

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Challah Variety Pack

Challah variety pack.

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Air-Popped Popcorn

Snacks · 3 cups popped (24g)

Snacks · 100g (3.5 oz)

0.8g

carbs

Rice Cakes

Snacks · 100g (3.5 oz)

79.9g

carbs