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Photo: Phi Long
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Carbs in Churro
Churro has 48.9g carbs (2.6g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.
Photo: Phi LongNutrition
per 100g (3.5 oz)419
Calories
48.9g
Total Carbs
2.6g
Fiber
23.4g
Sugar
6.1g
Protein
22.2g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 47% Protein 6% Fat 47%
Mixed carb
Micronutrients
Potassium 105mgSodium 309mgCalcium 110mgIron 2.4mgVitamin C 1.2mg
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