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Photo: DΛVΞ GΛRCIΛ
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Carbs in Enchilada
Enchilada has 14.6g carbs (2.3g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.
Photo: DΛVΞ GΛRCIΛNutrition
per 100g (3.5 oz)191
Calories
14.6g
Total Carbs
2.3g
Fiber
0.8g
Sugar
9.8g
Protein
10.5g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 30% Protein 20% Fat 50%
Complex carb
Micronutrients
Potassium 192mgSodium 458mgCalcium 118mgIron 1.1mgVitamin C 0.2mg
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