How many carbs are in Fruit Leather?

Fruit Leather has 85.8g total carbohydrate (85.8g net carbs) per 100g (3.5 oz), with 0g fiber and 49.2g sugar.

Is Fruit Leather keto-friendly?

High-carb — limit on keto. Fruit Leather has 85.8g net carbs per 100g (3.5 oz).

Snacks

Carbs in Fruit Leather

Fruit Leather has 85.8g carbs (0g fiber) per 100g (3.5 oz). Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: hello aesthe

Nutrition

per 100g (3.5 oz)

371

Calories

85.8g

Total Carbs

Fiber

49.2g

Sugar

0.1g

Protein

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 93% Protein 0% Fat 7%

Simple carb

Micronutrients

Potassium 294mgSodium 317mgCalcium 32mgIron 1mgVitamin C 120mg

Shop Fruit Leather

Fruit Leather

Shop fruit leather.

Shop on Amazon

Organic Fruit Leather

A better-for-you fruit leather.

Shop on Amazon

Fruit Leather Variety Pack

Fruit Leather variety pack.

Shop on Amazon

As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

Compare Fruit Leather

Fruit Leather vs Air-Popped Popcorn Fruit Leather vs Pretzels Fruit Leather vs Potato Chips Fruit Leather vs 85% Dark Chocolate

More Snacks

Air-Popped Popcorn

Snacks · 3 cups popped (24g)

Snacks · 100g (3.5 oz)

0.8g

carbs

Rice Cakes

Snacks · 100g (3.5 oz)

79.9g

carbs