How many carbs are in Kimchi?

Kimchi has 2.4g total carbohydrate (0.8g net carbs) per 100g (3.5 oz), with 1.6g fiber and 1.1g sugar.

Is Kimchi keto-friendly?

Keto-friendly. Kimchi has 0.8g net carbs per 100g (3.5 oz).

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Vegetables

Carbs in Kimchi

Kimchi has 2.4g carbs (1.6g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.

Photo: makafood

Nutrition

per 100g (3.5 oz)

Calories

2.4g

Total Carbs

1.6g

Fiber

1.1g

Sugar

1.1g

Protein

0.5g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 52% Protein 24% Fat 24%

Complex carb

Micronutrients

Potassium 151mgSodium 498mgCalcium 33mgIron 2.5mg

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Frozen Kimchi

Frozen kimchi — quick and cheap.

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Freeze Dried Kimchi

Crunchy freeze-dried kimchi.

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Organic Kimchi

Organic kimchi.

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Compare Kimchi

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