How many carbs are in Nougat?

Nougat has 92.4g total carbohydrate (89.1g net carbs) per 100g (3.5 oz), with 3.3g fiber and 45g sugar.

Is Nougat keto-friendly?

High-carb — limit on keto. Nougat has 89.1g net carbs per 100g (3.5 oz).

All foods

Snacks

Carbs in Nougat

Nougat has 92.4g carbs (3.3g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: Nougat Diane de Poytiers

Nutrition

per 100g (3.5 oz)

398

Calories

92.4g

Total Carbs

3.3g

Fiber

45g

Sugar

3.3g

Protein

1.7g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 93% Protein 3% Fat 4%

Mixed carb

Micronutrients

Potassium 105mgSodium 33mgCalcium 32mgIron 0.6mgVitamin C 0.3mg

Shop Nougat

Nougat

Shop nougat.

Shop on Amazon

Organic Nougat

A better-for-you nougat.

Shop on Amazon

Nougat Variety Pack

Nougat variety pack.

Shop on Amazon

As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

Compare Nougat

Nougat vs Air-Popped Popcorn Nougat vs Pretzels Nougat vs Potato Chips Nougat vs 85% Dark Chocolate

More Snacks

Air-Popped Popcorn

Snacks · 3 cups popped (24g)

Snacks · 100g (3.5 oz)

0.8g

carbs

Rice Cakes

Snacks · 100g (3.5 oz)

79.9g

carbs