How many carbs are in Onion Rings?

Onion Rings has 41g total carbohydrate (38.6g net carbs) per 100g (3.5 oz), with 2.4g fiber and 4.8g sugar.

Is Onion Rings keto-friendly?

High-carb — limit on keto. Onion Rings has 38.6g net carbs per 100g (3.5 oz).

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Dishes & Meals

Carbs in Onion Rings

Onion Rings has 41g carbs (2.4g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: Pixabay

Nutrition

per 100g (3.5 oz)

385

Calories

41g

Total Carbs

2.4g

Fiber

4.8g

Sugar

5.3g

Protein

22.2g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 43% Protein 6% Fat 51%

Mixed carb

Micronutrients

Potassium 150mgSodium 780mgCalcium 22mgIron 0.7mg

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Onion Rings Kit

Onion Rings meal kit.

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Onion Rings Sauce

Onion Rings sauce / base.

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Onion Rings

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