How many carbs are in Oreo Cookie?

Oreo Cookie has 25.6g total carbohydrate (25.5g net carbs) per 100g (3.5 oz), with 0.1g fiber and 21.2g sugar.

Is Oreo Cookie keto-friendly?

High-carb — limit on keto. Oreo Cookie has 25.5g net carbs per 100g (3.5 oz).

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Carbs in Oreo Cookie

Oreo Cookie has 25.6g carbs (0.1g fiber) per 100g (3.5 oz). Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: Shubham Kumar

Nutrition

per 100g (3.5 oz)

165

Calories

25.6g

Total Carbs

0.1g

Fiber

21.2g

Sugar

Protein

5.7g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 60% Protein 9% Fat 31%

Simple carb

Micronutrients

Potassium 198mgSodium 75mgCalcium 129mgIron 0.6mg

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Oreo Cookie

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Organic Oreo Cookie

A better-for-you oreo cookie.

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Oreo Cookie Variety Pack

Oreo Cookie variety pack.

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