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Photo: Polina Tankilevitch
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Carbs in Pierogi
Pierogi has 29.6g carbs (0.9g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.
Photo: Polina TankilevitchNutrition
per 100g (3.5 oz)195
Calories
29.6g
Total Carbs
0.9g
Fiber
1.8g
Sugar
5.3g
Protein
6.1g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 61% Protein 11% Fat 28%
Mixed carb
Micronutrients
Potassium 107mgSodium 474mgCalcium 35mgIron 1.3mgVitamin C 5.3mg
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