How many carbs are in Pudding?

Pudding has 18.4g total carbohydrate (18.1g net carbs) per 100g (3.5 oz), with 0.3g fiber and 11.6g sugar.

Is Pudding keto-friendly?

High-carb — limit on keto. Pudding has 18.1g net carbs per 100g (3.5 oz).

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Carbs in Pudding

Pudding has 18.4g carbs (0.3g fiber) per 100g (3.5 oz). Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

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Nutrition

per 100g (3.5 oz)

108

Calories

18.4g

Total Carbs

0.3g

Fiber

11.6g

Sugar

3.2g

Protein

2.2g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 69% Protein 12% Fat 19%

Simple carb

Micronutrients

Potassium 125mgSodium 97mgCalcium 95mgIron 0.1mgVitamin C 1.3mg

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Pudding

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Organic Pudding

A better-for-you pudding.

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Pudding Variety Pack

Pudding variety pack.

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