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Carbs in Ramen

Ramen has 15.4g carbs (1g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

RamenPhoto: Matheus Bertelli

Nutrition

per 100g (3.5 oz)
137
Calories
15.4g
Total Carbs
1g
Fiber
0.4g
Sugar
6.8g
Protein
5.2g
Fat
Glyc. Index
Glycemic Load
Calorie split
Carbs 45% Protein 20% Fat 35%
Mixed carb
Micronutrients
Potassium 92mgSodium 353mgCalcium 16mgIron 1.1mgVitamin C 3.1mg

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Ramen Noodles

Pantry packs.

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Tonkotsu Ramen Kit

Restaurant-style at home.

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Ramen Bowl Set

Authentic bowls & spoons.

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