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Carbs in Sushi

Sushi has 15.3g carbs (0.7g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

SushiPhoto: Natan Machado Fotografia Gastronômica

Nutrition

per 100g (3.5 oz)
97
Calories
15.3g
Total Carbs
0.7g
Fiber
0.9g
Sugar
7.4g
Protein
0.3g
Fat
Glyc. Index
Glycemic Load
Calorie split
Carbs 65% Protein 32% Fat 3%
Mixed carb
Micronutrients
Potassium 119mgSodium 342mgCalcium 4mgIron 0.3mgVitamin C 0.5mg

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Sushi Making Kit

Roll your own.

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Nori Sheets

Seaweed wraps.

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Sushi Rice

Short-grain rice.

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