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Carbs in Tuna Salad

Tuna Salad has 2.7g carbs (0.4g fiber) per 100g (3.5 oz). Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Tuna SaladPhoto: Piriyonel

Nutrition

per 100g (3.5 oz)
190
Calories
2.7g
Total Carbs
0.4g
Fiber
2g
Sugar
10.3g
Protein
15.4g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 6% Protein 22% Fat 72%
Simple carb
Micronutrients
Potassium 152mgSodium 393mgCalcium 24mgIron 1mgVitamin C 0.7mg

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Tuna Salad Kit

Tuna Salad meal kit.

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Tuna Salad Sauce

Tuna Salad sauce / base.

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Tuna Salad

Shop tuna salad ingredients.

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