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Photo: Nano Erdozain
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Carbs in Egg Salad
Egg Salad has 15.8g carbs (1.8g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.
Photo: Nano ErdozainNutrition
per 100g (3.5 oz)259
Calories
15.8g
Total Carbs
1.8g
Fiber
2.4g
Sugar
10.6g
Protein
16.8g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 25% Protein 17% Fat 58%
Mixed carb
Micronutrients
Potassium 133mgSodium 399mgCalcium 82mgIron 1.7mg
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