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Carbs in Eggs Benedict

Eggs Benedict has 1g carbs (0g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Eggs BenedictPhoto: Huzaifa Bukhari

Nutrition

per 100g (3.5 oz)
334
Calories
1g
Total Carbs
0g
Fiber
0g
Sugar
16.2g
Protein
28.8g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 1% Protein 20% Fat 79%
Mixed carb

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Eggs Benedict Kit

Eggs Benedict meal kit.

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Eggs Benedict Sauce

Eggs Benedict sauce / base.

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Eggs Benedict

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