All foods
Photo: Kaiya Inouye
Fruit
Carbs in Fig
Fig has 19.2g carbs (2.9g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.
Photo: Kaiya InouyeNutrition
per 100g (3.5 oz)74
Calories
19.2g
Total Carbs
2.9g
Fiber
16.3g
Sugar
0.8g
Protein
0.3g
Fat
51
Glyc. Index
8.3
Glycemic Load
Complex carbLow GILow GL
Micronutrients
Potassium 232mgSodium 1mgCalcium 35mgIron 0.4mgVitamin C 2mg
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