How many carbs are in Green Pepper?

Green Pepper has 5.1g total carbohydrate (4.1g net carbs) per 100g (3.5 oz), with 1g fiber and 2.6g sugar.

Is Green Pepper keto-friendly?

Moderate — watch portions. Green Pepper has 4.1g net carbs per 100g (3.5 oz).

Vegetables

Carbs in Green Pepper

Green Pepper has 5.1g carbs (1g fiber) per 100g (3.5 oz). Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: Digital Buggu

Nutrition

per 100g (3.5 oz)

Calories

5.1g

Total Carbs

Fiber

2.6g

Sugar

0.8g

Protein

0.1g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 83% Protein 13% Fat 4%

Simple carb

Micronutrients

Potassium 175mgCalcium 8mgIron 0.2mgVitamin C 90.9mg

Shop Green Pepper

Frozen Green Pepper

Frozen green pepper — quick and cheap.

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Freeze Dried Green Pepper

Crunchy freeze-dried green pepper.

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Organic Green Pepper

Organic green pepper.

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Compare Green Pepper

Green Pepper vs Broccoli Green Pepper vs Spinach Green Pepper vs Cauliflower Green Pepper vs Zucchini

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