How many carbs are in Mandarin Orange?

Mandarin Orange has 13.3g total carbohydrate (11.5g net carbs) per 100g (3.5 oz), with 1.8g fiber and 10.6g sugar.

Is Mandarin Orange keto-friendly?

High-carb — limit on keto. Mandarin Orange has 11.5g net carbs per 100g (3.5 oz).

Fruit

Carbs in Mandarin Orange

Mandarin Orange has 13.3g carbs (1.8g fiber) per 100g (3.5 oz). Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: Andrey Safonov

Nutrition

per 100g (3.5 oz)

Calories

13.3g

Total Carbs

1.8g

Fiber

10.6g

Sugar

0.8g

Protein

0.3g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 90% Protein 5% Fat 5%

Simple carb

Micronutrients

Potassium 166mgSodium 2mgCalcium 37mgIron 0.2mgVitamin C 26.7mg

Shop Mandarin Orange

Dried Mandarin Orange

Dried mandarin orange for snacking.

Shop on Amazon

Freeze Dried Mandarin Orange

Freeze-dried mandarin orange chips.

Shop on Amazon

Organic Mandarin Orange

Fresh organic mandarin orange.

Shop on Amazon

As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

Compare Mandarin Orange

Mandarin Orange vs Banana Mandarin Orange vs Apple Mandarin Orange vs Blueberries Mandarin Orange vs Strawberries

More Fruit

Banana

Fruit · 1 medium (118g)

27g

carbs

Apple

Fruit · 1 medium (182g)

Fruit · 1 medium (131g)