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Photo: Ana Vieira
Fruit
Carbs in Nectarine
Nectarine has 9.2g carbs (1.5g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.
Photo: Ana VieiraNutrition
per 100g (3.5 oz)39
Calories
9.2g
Total Carbs
1.5g
Fiber
0g
Sugar
1.1g
Protein
0.3g
Fat
43
Glyc. Index
3.3
Glycemic Load
Complex carbLow GILow GL
Micronutrients
Potassium 131mgSodium 13mgCalcium 2mgIron 0.3mgVitamin C 2.9mg
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