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Nuts & Seeds
Carbs in Peanut Butter
Peanut Butter has 7g carbs (2g fiber) per 2 tbsp (32g). Complex carbs — digested slowly for steady, lasting energy.
Nutrition
per 2 tbsp (32g)188
Calories
7g
Total Carbs
2g
Fiber
3g
Sugar
8g
Protein
16g
Fat
14
Glyc. Index
0.7
Glycemic Load
Complex carbLow GILow GL
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