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Nuts & Seeds
Carbs in Walnuts
Walnuts has 3.9g carbs (1.9g fiber) per 1 oz (28g). Complex carbs — digested slowly for steady, lasting energy.
Nutrition
per 1 oz (28g)185
Calories
3.9g
Total Carbs
1.9g
Fiber
0.7g
Sugar
4.3g
Protein
18.5g
Fat
—
Glyc. Index
—
Glycemic Load
Complex carb
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