How many carbs are in Pita Wrap?

Pita Wrap has 55.9g total carbohydrate (49.8g net carbs) per 100g (3.5 oz), with 6.1g fiber and 2.9g sugar.

Is Pita Wrap keto-friendly?

High-carb — limit on keto. Pita Wrap has 49.8g net carbs per 100g (3.5 oz).

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Dishes & Meals

Carbs in Pita Wrap

Pita Wrap has 55.9g carbs (6.1g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: Shameel mukkath

Nutrition

per 100g (3.5 oz)

262

Calories

55.9g

Total Carbs

6.1g

Fiber

2.9g

Sugar

9.8g

Protein

1.7g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 80% Protein 14% Fat 6%

Mixed carb

Micronutrients

Potassium 170mgSodium 421mgCalcium 15mgIron 3.1mg

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Pita Wrap Kit

Pita Wrap meal kit.

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Pita Wrap Sauce

Pita Wrap sauce / base.

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Pita Wrap

Shop pita wrap ingredients.

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