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Carbs in Quiche

Quiche has 12.1g carbs (0.7g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

QuichePhoto: Mike Bird

Nutrition

per 100g (3.5 oz)
387
Calories
12.1g
Total Carbs
0.7g
Fiber
1.9g
Sugar
15.5g
Protein
30.6g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 13% Protein 16% Fat 71%
Mixed carb
Micronutrients
Potassium 178mgSodium 570mgCalcium 232mgIron 1mgVitamin C 0.4mg

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Quiche Kit

Quiche meal kit.

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Quiche Sauce

Quiche sauce / base.

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Quiche

Shop quiche ingredients.

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Compare Quiche

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