How many carbs are in Quince?

Quince has 15.3g total carbohydrate (13.4g net carbs) per 100g (3.5 oz), with 1.9g fiber and 0g sugar.

Is Quince keto-friendly?

High-carb — limit on keto. Quince has 13.4g net carbs per 100g (3.5 oz).

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Fruit

Carbs in Quince

Quince has 15.3g carbs (1.9g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: Marina Leonova

Nutrition

per 100g (3.5 oz)

Calories

15.3g

Total Carbs

1.9g

Fiber

Sugar

0.4g

Protein

0.1g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 96% Protein 3% Fat 1%

Mixed carb

Micronutrients

Potassium 197mgSodium 4mgCalcium 11mgIron 0.7mgVitamin C 15mg

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Dried Quince

Dried quince for snacking.

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Freeze Dried Quince

Freeze-dried quince chips.

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Organic Quince

Fresh organic quince.

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Compare Quince

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