How many carbs are in Sub Roll?

Sub Roll has 21.3g total carbohydrate (20.1g net carbs) per 100g (3.5 oz), with 1.2g fiber and 4.7g sugar.

Is Sub Roll keto-friendly?

High-carb — limit on keto. Sub Roll has 20.1g net carbs per 100g (3.5 oz).

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Dishes & Meals

Carbs in Sub Roll

Sub Roll has 21.3g carbs (1.2g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: SERHAT TUĞ

Nutrition

per 100g (3.5 oz)

207

Calories

21.3g

Total Carbs

1.2g

Fiber

4.7g

Sugar

11.3g

Protein

8.2g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 42% Protein 22% Fat 36%

Mixed carb

Micronutrients

Potassium 221mgSodium 511mgCalcium 178mgIron 2mgVitamin C 1.1mg

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Sub Roll Kit

Sub Roll meal kit.

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Sub Roll Sauce

Sub Roll sauce / base.

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Sub Roll

Shop sub roll ingredients.

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Compare Sub Roll

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