All foods
Sweeteners
Carbs in White Sugar
White Sugar has 12g carbs (0g fiber) per 1 tbsp (12g). Simple carbs — fast-absorbing energy that spikes blood sugar quickly.
Nutrition
per 1 tbsp (12g)48
Calories
12g
Total Carbs
0g
Fiber
12g
Sugar
0g
Protein
0g
Fat
65
Glyc. Index
7.8
Glycemic Load
Simple carbMedium GILow GL
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