How many carbs are in Wasabi Peas?

Wasabi Peas has 62.2g total carbohydrate (58.4g net carbs) per 100g (3.5 oz), with 3.8g fiber and 14.1g sugar.

Is Wasabi Peas keto-friendly?

High-carb — limit on keto. Wasabi Peas has 58.4g net carbs per 100g (3.5 oz).

Legumes

Carbs in Wasabi Peas

Wasabi Peas has 62.2g carbs (3.8g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.

Photo: RDNE Stock project

Nutrition

per 100g (3.5 oz)

432

Calories

62.2g

Total Carbs

3.8g

Fiber

14.1g

Sugar

14.1g

Protein

14.1g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 58% Protein 13% Fat 29%

Complex carb

Micronutrients

Potassium 732mgSodium 300mgCalcium 123mgIron 3.8mg

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Organic wasabi peas.

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Compare Wasabi Peas

Wasabi Peas vs Black Beans Wasabi Peas vs Chickpeas Wasabi Peas vs Lentils Wasabi Peas vs Edamame

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Black Beans

Legumes · 1 cup cooked (172g)

41g

carbs

Chickpeas

Legumes · 1 cup cooked (164g)

45g

carbs

Lentils

Legumes · 1 cup cooked (198g)

40g

carbs

Edamame

Legumes · 1 cup (155g)

14g

carbs

Green Peas

Legumes · 100g (3.5 oz)

14.4g

carbs

Kidney Beans

Legumes · 100g (3.5 oz)

2.8g

carbs